Changes happening to teenagers
Puberty is the time of transition from childhood to adulthood, during which the child experiences emotional turmoil and physical changes. He is not yet an adult, but he is no…

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How to eliminate the causes of aggression in adolescents
Does your teen show aggression at home? You are not alone in this. Many parents claim that their teenagers are often aggressive-both at home and in the circle of peers.…

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We teach the child to cope with stress
We often hear the word "stress" in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress…

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subpersonalities

How does a teenager cope with procrastination

Procrastination, or the tendency to postpone important things for later, creates the illusion of freedom. It makes people think they have a lot of time, but it steals that time. Procrastination is like a carefree game, but often turns into feelings of guilt and anxiety.

A person subject to procrastination experiences a false sense of security. He is optimistic that the situation is under control and there is no hurry. He often underestimates the time it takes to complete a task (for example, he may think that the work will take 30 minutes, while objectively it takes 2 hours). Therefore, procrastination begins with a feeling of lightness and fun, but then you have to pay for it, feeling fear, anxiety, helplessness and anger at yourself. Continue reading

Features of children suffering from anxiety

When raising children, parents are sometimes faced with certain difficulties. They are forced to live with the child all the stages of his growing up and all the problems associated with them. At different stages of growth in the child there are various changes in the body, body condition, behavior and many other areas. Some children may experience anxiety when faced with changes in their lives. Seeing manifestations of anxiety in a child, parents should be extremely careful.

Consider some tips that will help parents better understand their children in such cases.

1. Pay attention to the feelings of the child. It is very important to be attentive to the feelings of the child. Parents should monitor changes in the behavior of the child to understand the causes of his anxiety. Continue reading

What is going on in your child’s head?

Many of us have seen the cartoon”puzzle”. It shows the control room of the child’s brain. The child’s subpersonalities work to make him feel safe and happy. The plot of the cartoon becomes interesting when Fear, Anger, Joy, Disgust and Sadness begin to struggle for control.

For example, when Fear takes over, the child cringes. When the main thing is Anger, the child begins to swear. So we understand that all these characters represent the emotional experience of the child.

But this model actually works. The cartoon shows quite accurately how our emotions work. There are also whole areas of psychotherapy that use such models. Continue reading

8 types of child intelligence: development tips
In modern society, it is considered that a child's performance in school is the only indicator that determines its potential. When a child gets older, many parents want him to…

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My child goes to the garden: how to help him adapt?
Living in a family, the child learns the unwritten rules of its functioning: who is responsible for what, to whom you can come for a hug, and to whom-with a…

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My child goes to the garden: how to help him adapt?
Living in a family, the child learns the unwritten rules of its functioning: who is responsible for what, to whom you can come for a hug, and to whom-with a…

...

We teach the child to cope with emotions
Young children often don't know how to deal with feelings of anger, but parents can teach them to relax and let go of their emotions. Of course, adults have more…

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