Changeable mood and emotions of teenagers
Teenagers are sometimes very difficult to get along with. They can be noisy, create a mess in the house, do not agree with the established rules and constantly ask you…

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The third child in the family: features of character
For months, the gossip columns have been discussing the birth of Prince Louis, the third child of Britain's Prince William and Kate Middleton. Journalists are trying to guess what character…

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How to maintain the emotional balance of the child
Adults often face problems such as determining their place in life, financial instability, personal problems, stress at work and many others. But what if there is always a child nearby,…

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How does a teenager cope with procrastination

Procrastination, or the tendency to postpone important things for later, creates the illusion of freedom. It makes people think they have a lot of time, but it steals that time. Procrastination is like a carefree game, but often turns into feelings of guilt and anxiety.

A person subject to procrastination experiences a false sense of security. He is optimistic that the situation is under control and there is no hurry. He often underestimates the time it takes to complete a task (for example, he may think that the work will take 30 minutes, while objectively it takes 2 hours). Therefore, procrastination begins with a feeling of lightness and fun, but then you have to pay for it, feeling fear, anxiety, helplessness and anger at yourself. Continue reading

Features of children suffering from anxiety

When raising children, parents are sometimes faced with certain difficulties. They are forced to live with the child all the stages of his growing up and all the problems associated with them. At different stages of growth in the child there are various changes in the body, body condition, behavior and many other areas. Some children may experience anxiety when faced with changes in their lives. Seeing manifestations of anxiety in a child, parents should be extremely careful.

Consider some tips that will help parents better understand their children in such cases.

1. Pay attention to the feelings of the child. It is very important to be attentive to the feelings of the child. Parents should monitor changes in the behavior of the child to understand the causes of his anxiety. Continue reading

Anxiety disorders in children

Nine-year-old Katya is very shy. She often misses school, and before leaving the house in the morning complains of abdominal pain. On the eve of the examinations she was very upset. Every time her father goes on a business trip, Katya panics. She’s afraid something will happen to her father and he won’t come home.

Doctors found Katya has an anxiety disorder. Anxiety in children is abnormal when it reaches a level like Katya’s. When a child experiences anxiety, parents should help him cope with this problem.

Anxiety: emotion or mental disorder?

Anxiety is an emotion, though unpleasant for the person who experiences it. Continue reading

Anger management tips for Teens
Adolescence is one of the most difficult periods in a person's life. The body changes a lot in adolescence, you experience feelings that you can't explain. One of those feelings…

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How to help children cope with frustration
How do you react when your child is upset and frustrated? Do you feel the same way? Imagine the situation: the child is not able to solve homework in mathematics.…

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How to help your child overcome fears and phobias
Some children are extremely sensitive. They need time to get used to the new environment, people and situations. For example, if a child goes to school or sports section for…

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Formation of self-perception of teenagers
Until recently, it was believed that adolescents independently come to self-determination of their personality in the process of mental and social development. However, recent studies have shown that parents play…

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