How to strengthen the self-esteem of children on vacation
During the summer holidays, the child's life is full of exciting activities and interesting events. Parents can use this time to strengthen their child's self-esteem. Consider 10 simple ways to…

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When the child constantly demands more
Before parents from time to time there is a dilemma: to indulge desires of the child or to designate limits of the allowed. Some children have quite a long list…

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How can an applicant overcome the stress of admission
It happens every spring. High school seniors are worried that they won't be able to go to University. From them you can often hear the phrase: "I'm so ordinary, and…

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solve problems

How does a teenager cope with procrastination

Procrastination, or the tendency to postpone important things for later, creates the illusion of freedom. It makes people think they have a lot of time, but it steals that time. Procrastination is like a carefree game, but often turns into feelings of guilt and anxiety.

A person subject to procrastination experiences a false sense of security. He is optimistic that the situation is under control and there is no hurry. He often underestimates the time it takes to complete a task (for example, he may think that the work will take 30 minutes, while objectively it takes 2 hours). Therefore, procrastination begins with a feeling of lightness and fun, but then you have to pay for it, feeling fear, anxiety, helplessness and anger at yourself. Continue reading

Features of children suffering from anxiety

When raising children, parents are sometimes faced with certain difficulties. They are forced to live with the child all the stages of his growing up and all the problems associated with them. At different stages of growth in the child there are various changes in the body, body condition, behavior and many other areas. Some children may experience anxiety when faced with changes in their lives. Seeing manifestations of anxiety in a child, parents should be extremely careful.

Consider some tips that will help parents better understand their children in such cases.

1. Pay attention to the feelings of the child. It is very important to be attentive to the feelings of the child. Parents should monitor changes in the behavior of the child to understand the causes of his anxiety. Continue reading

Development of Executive functions in children

Executive functions are the cognitive skills that we need in order to control and regulate their thoughts, emotions and actions in moments of conflict or under the influence of distractions. Psychologists sometimes distinguish between “cold” Executive functions, which refer strictly to cognitive skills (such as the ability to count in the mind) and ” hot ” Executive functions, which help regulate emotions (such as the ability to control anger).

There are three kinds of Executive functions:

1. Self-control is the ability to resist temptation and do the right thing instead. Self-control helps children focus, act less impulsively, and stay focused while doing some work. Continue reading

Fear of separation from parents: the main reasons
Separation anxiety is a disorder that is expressed in the fear of separation of the child from his parents. It is often found among children at a certain stage of…

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Helping a child experiencing a panic attack
When I was in first grade, I used to ride a bike with my friends. Suddenly the wheel of my Bicycle hit a rock. I went over the steering wheel…

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Introverted child: 15 things to know
You are confused by your child's behavior. He doesn't behave like you. He is reserved and indecisive. Instead of playing with his peers, he prefers to stand on the sidelines…

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Simple ways to tell your child about emotions
According to scientists, in the language of the Eskimos and other Northern peoples there are at least 50 words for different shades of snow. Eskimo children hear these words in…

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