How to help children cope with frustration
How do you react when your child is upset and frustrated? Do you feel the same way? Imagine the situation: the child is not able to solve homework in mathematics.…

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Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

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Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

Continue reading →

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Features of children suffering from anxiety

When raising children, parents are sometimes faced with certain difficulties. They are forced to live with the child all the stages of his growing up and all the problems associated with them. At different stages of growth in the child there are various changes in the body, body condition, behavior and many other areas. Some children may experience anxiety when faced with changes in their lives. Seeing manifestations of anxiety in a child, parents should be extremely careful.

Consider some tips that will help parents better understand their children in such cases.

1. Pay attention to the feelings of the child. It is very important to be attentive to the feelings of the child. Parents should monitor changes in the behavior of the child to understand the causes of his anxiety. Continue reading

How teenagers cope with stress

Research shows that today’s teenagers experience more stress than adults. And this fact is alarming for parents. Teenage stress is a common phenomenon, and it needs to be dealt with. Despite the fact that teenagers have many reasons for stress, it is possible to cope with it. Parents, having shown a little patience, are able to help their child with this.

What is teenage stress

Imagine such a situation. Your child will have a responsible exam. He has exactly a week to prepare. All this time, and he, and most likely you will experience anxiety, irritability, anger and other similar feelings. Before the exam itself, a teenager may have a strong excitement. He is so afraid of getting a bad grade that he wants to run away rather than take this exam. This is stress. Continue reading

Ambivalent feelings in adolescents

Ambivalence is contradictory feelings about an object or situation. For example, a teenager can see something from both the positive and negative sides at the same time. Or when choosing in any situation, both options may seem equally attractive to him. Ambivalence always causes teenagers contradictions and confusion.

If you describe ambivalent feelings in words, it may sound something like this: “in a certain sense, I do not want what I want. At the same time I approve of what is happening and do not approve”.

The complexity of ambivalent experiences Continue reading

Harm of verbal violence to a child
Imagine yourself as a child being threatened or yelled at because of a small mistake. How would you feel in such a situation? Shame? Humiliation? Fear of making another mistake…

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Formation of self-perception of teenagers
Until recently, it was believed that adolescents independently come to self-determination of their personality in the process of mental and social development. However, recent studies have shown that parents play…

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How to help your child overcome fears and phobias
Some children are extremely sensitive. They need time to get used to the new environment, people and situations. For example, if a child goes to school or sports section for…

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8 types of child intelligence: development tips
In modern society, it is considered that a child's performance in school is the only indicator that determines its potential. When a child gets older, many parents want him to…

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