What is going on in your child's head?
Many of us have seen the cartoon"puzzle". It shows the control room of the child's brain. The child's subpersonalities work to make him feel safe and happy. The plot of…

Continue reading →

Features of children suffering from anxiety
When raising children, parents are sometimes faced with certain difficulties. They are forced to live with the child all the stages of his growing up and all the problems associated…

Continue reading →

Stress in children: causes and symptoms
Many parents play with young children after a busy day to relieve stress. But do you realize that young children also experience stress? Today, stress is an integral part of…

Continue reading →

school

Relaxation techniques for children

Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your child, the use of relaxation techniques can be of great benefit in achieving this goal.

You’ve probably already heard that relaxation techniques have many advantages. You may have tried them yourself, or you may be practicing meditation at the moment. But are the concepts of “meditation” and “children” compatible?

Yes! Meditation can be extremely effective even for young children. Let us consider what exactly this benefit manifests itself. Continue reading

Introverted child: 15 things to know
You are confused by your child's behavior. He doesn't behave like you. He is reserved and indecisive. Instead of playing with his peers, he prefers to stand on the sidelines…

...

Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

...

How to help your child overcome fears and phobias
Some children are extremely sensitive. They need time to get used to the new environment, people and situations. For example, if a child goes to school or sports section for…

...

How to strengthen the emotional connection with the child
The emotional bond between parents and child is the key to a trusting and loving relationship. The attachment of a child to his parents is not a given, but a…

...