We teach the child to cope with stress
We often hear the word "stress" in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress…

Continue reading →

How teenagers cope with stress
Research shows that today's teenagers experience more stress than adults. And this fact is alarming for parents. Teenage stress is a common phenomenon, and it needs to be dealt with.…

Continue reading →

Lying can be evidence of intelligence
Lying is quite common in children. However, this requires their efforts and quick thinking. Children learn to lie at the age of 2 years, but only at an older age…

Continue reading →

relaxation techniques

Relaxation techniques for children

Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your child, the use of relaxation techniques can be of great benefit in achieving this goal.

You’ve probably already heard that relaxation techniques have many advantages. You may have tried them yourself, or you may be practicing meditation at the moment. But are the concepts of “meditation” and “children” compatible?

Yes! Meditation can be extremely effective even for young children. Let us consider what exactly this benefit manifests itself. Continue reading

Self-help techniques: how to overcome resentment
Every year of a child's life affects his life. However, the most important for personal development are the first six years. At this age, events occur that can cause resentment…

...

How to eliminate the causes of aggression in adolescents
Does your teen show aggression at home? You are not alone in this. Many parents claim that their teenagers are often aggressive-both at home and in the circle of peers.…

...

What to do if the child is afraid of separation from you
When parents bring their children to school or kindergarten in the morning, they often experience anxiety. Psychologists call this fear of separation from parents separation anxiety. Especially often it is…

...

8 simple activities to raise self-esteem in children
"I can't become a football player. I'm too weak, "" I'm so worthless that I can't even go to school properly." If your child often uses such phrases, it means…

...