Simple ways to tell your child about emotions
According to scientists, in the language of the Eskimos and other Northern peoples there are at least 50 words for different shades of snow. Eskimo children hear these words in…

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How to help your child overcome fears and phobias
Some children are extremely sensitive. They need time to get used to the new environment, people and situations. For example, if a child goes to school or sports section for…

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Anxiety disorders in children
Nine-year-old Katya is very shy. She often misses school, and before leaving the house in the morning complains of abdominal pain. On the eve of the examinations she was very…

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control ourselves

How can an applicant overcome the stress of admission

It happens every spring. High school seniors are worried that they won’t be able to go to University. From them you can often hear the phrase: “I’m so ordinary, and my classmates are so talented.” Surprisingly, but so say as

students with average and sufficient, and with a high level of academic achievement.

The idea that they will not be able to enter a good University, cause graduates a lot of stress. Their negative emotions are so strong that they may even say, ” I’d Rather be hit by a bus and go to the hospital than be so anxious.”

In such situations, stress is felt not only by graduates, but also by parents. Continue reading

What is going on in your child’s head?

Many of us have seen the cartoon”puzzle”. It shows the control room of the child’s brain. The child’s subpersonalities work to make him feel safe and happy. The plot of the cartoon becomes interesting when Fear, Anger, Joy, Disgust and Sadness begin to struggle for control.

For example, when Fear takes over, the child cringes. When the main thing is Anger, the child begins to swear. So we understand that all these characters represent the emotional experience of the child.

But this model actually works. The cartoon shows quite accurately how our emotions work. There are also whole areas of psychotherapy that use such models. Continue reading

Anger management tips for Teens
Adolescence is one of the most difficult periods in a person's life. The body changes a lot in adolescence, you experience feelings that you can't explain. One of those feelings…

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Attention deficit disorder kills motivation
Attention deficit hyperactivity disorder (ADHD) creates big problems with motivation for teenagers. Psychologists say that attention deficit disorder affects motivation as much as the ability to focus on objects. It…

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How to help your child overcome fears and phobias
Some children are extremely sensitive. They need time to get used to the new environment, people and situations. For example, if a child goes to school or sports section for…

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How to eliminate the causes of aggression in adolescents
Does your teen show aggression at home? You are not alone in this. Many parents claim that their teenagers are often aggressive-both at home and in the circle of peers.…

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