How to understand a child's nonverbal cues
Many parents of young children are upset because they do not understand their nonverbal signals. Despite the fact that usually children by the age of two already know about 200…

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Helping a child with anxiety
When a child is frightened by something, parents often seek to lead him away from the source of danger. This makes sense if the child was frightened by something really…

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Anger management tips for Teens
Adolescence is one of the most difficult periods in a person's life. The body changes a lot in adolescence, you experience feelings that you can't explain. One of those feelings…

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communication

Simple ways to tell your child about emotions

According to scientists, in the language of the Eskimos and other Northern peoples there are at least 50 words for different shades of snow. Eskimo children hear these words in the speech of adults and gradually begin to see the connection between the words and the phenomena of the world around them. Similarly, when parents talk about emotions, children learn to recognize them in themselves and in others. Understanding and accepting your emotions is the first step to learning how to manage them.

A person can experience a large number of emotions. Psychologists depict all their diversity in the form of the so-called “wheel of emotions”. According to this scheme, all human feelings are reduced to four basic: Continue reading

Emotional stability: ways of development

Adults often experience uncertainty about their future and place in life. This is often due to financial instability, personal problems, or work-related stress. But what happens when adults experience such uncertainty in the presence of their children?

The calmness of the child is very changeable, and it is easy enough to break it. There are several signs that the child is happy and emotionally stable:

the child experiences a sense of satisfaction and self-esteem;
he laughs anyway and smiles for no reason; Continue reading

Formation of self-perception of teenagers

Until recently, it was believed that adolescents independently come to self-determination of their personality in the process of mental and social development. However, recent studies have shown that parents play an important role in this process. They are interested in and involved in this process.

Israeli scientists from Bar-Ilan University and the Hebrew University in Jerusalem conducted a study that involved teenagers, their parents and teachers. In the study, the researchers interviewed parents and documented what they observed in the study families. Continue reading

How teenagers cope with stress
Research shows that today's teenagers experience more stress than adults. And this fact is alarming for parents. Teenage stress is a common phenomenon, and it needs to be dealt with.…

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What is going on in your child's head?
Many of us have seen the cartoon"puzzle". It shows the control room of the child's brain. The child's subpersonalities work to make him feel safe and happy. The plot of…

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Helping a child with anxiety
When a child is frightened by something, parents often seek to lead him away from the source of danger. This makes sense if the child was frightened by something really…

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What to do if the child is afraid of separation from you
When parents bring their children to school or kindergarten in the morning, they often experience anxiety. Psychologists call this fear of separation from parents separation anxiety. Especially often it is…

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