Changeable mood and emotions of teenagers
Teenagers are sometimes very difficult to get along with. They can be noisy, create a mess in the house, do not agree with the established rules and constantly ask you…

Continue reading →

Stress in children: causes and symptoms
Many parents play with young children after a busy day to relieve stress. But do you realize that young children also experience stress? Today, stress is an integral part of…

Continue reading →

How to maintain the emotional balance of the child
Adults often face problems such as determining their place in life, financial instability, personal problems, stress at work and many others. But what if there is always a child nearby,…

Continue reading →

comforting him

How to help your child overcome fears and phobias

Some children are extremely sensitive. They need time to get used to the new environment, people and situations. For example, if a child goes to school or sports section for the first time, he will be able to enjoy it only after a while, when he gets used to the situation.

Every child experiences fear from time to time. Young children learn about the world around them, gain new experiences and face certain difficulties or unexpected circumstances that may frighten them. It is an integral part of growing up and developing. However, sometimes the child experiences an irrational fear of the most unexpected things. For example, afraid of the sound of a fire engine siren or ambulance, insects, etc. Continue reading

How to strengthen the emotional connection with the child

The emotional bond between parents and child is the key to a trusting and loving relationship. The attachment of a child to his parents is not a given, but a long process. Therefore, a single manifestation of love for the child and care for him does not mean that the child will be attached to you. In the same way, individual conflicts with the child do not mean that the emotional connection with him is now broken.

If the child can form a safe attachment to you, it will be very useful to him. Children who have a strong emotional connection with their parents have higher self-esteem and school performance, get along better with people and manage stress than their peers. Continue reading

Simple ways to tell your child about emotions

According to scientists, in the language of the Eskimos and other Northern peoples there are at least 50 words for different shades of snow. Eskimo children hear these words in the speech of adults and gradually begin to see the connection between the words and the phenomena of the world around them. Similarly, when parents talk about emotions, children learn to recognize them in themselves and in others. Understanding and accepting your emotions is the first step to learning how to manage them.

A person can experience a large number of emotions. Psychologists depict all their diversity in the form of the so-called “wheel of emotions”. According to this scheme, all human feelings are reduced to four basic: Continue reading

How to eliminate the causes of aggression in adolescents
Does your teen show aggression at home? You are not alone in this. Many parents claim that their teenagers are often aggressive-both at home and in the circle of peers.…

...

Anxiety disorders in children
Nine-year-old Katya is very shy. She often misses school, and before leaving the house in the morning complains of abdominal pain. On the eve of the examinations she was very…

...

Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

...

How to eliminate the causes of aggression in adolescents
Does your teen show aggression at home? You are not alone in this. Many parents claim that their teenagers are often aggressive-both at home and in the circle of peers.…

...