What to do if the child is afraid of separation from you
When parents bring their children to school or kindergarten in the morning, they often experience anxiety. Psychologists call this fear of separation from parents separation anxiety. Especially often it is…

Continue reading →

Ambivalent feelings in adolescents
Ambivalence is contradictory feelings about an object or situation. For example, a teenager can see something from both the positive and negative sides at the same time. Or when choosing…

Continue reading →

Self-help techniques: how to overcome resentment
Every year of a child's life affects his life. However, the most important for personal development are the first six years. At this age, events occur that can cause resentment…

Continue reading →

change

Anger management tips for Teens

Adolescence is one of the most difficult periods in a person’s life. The body changes a lot in adolescence, you experience feelings that you can’t explain. One of those feelings is anger, and it can get you out of control.

According to psychologists, when the feeling of anger in adolescents is out of control, it can lead to destructive behavior. This, in turn, leads to problems in school, in relationships with others and generally negatively affects the lives of adolescents. Those who cannot cope with anger are prone to verbal and physical aggression.

Fortunately, the sense of anger you can learn to manage. There are certain techniques by which adolescents can learn to recognize and control feelings of anger. To learn how to manage anger, it is important for a teenager to recognize his feelings and not to blame others or circumstances for their occurrence. Continue reading

Development of Executive functions in children

Executive functions are the cognitive skills that we need in order to control and regulate their thoughts, emotions and actions in moments of conflict or under the influence of distractions. Psychologists sometimes distinguish between “cold” Executive functions, which refer strictly to cognitive skills (such as the ability to count in the mind) and ” hot ” Executive functions, which help regulate emotions (such as the ability to control anger).

There are three kinds of Executive functions:

1. Self-control is the ability to resist temptation and do the right thing instead. Self-control helps children focus, act less impulsively, and stay focused while doing some work. Continue reading

Introverted child: 15 things to know
You are confused by your child's behavior. He doesn't behave like you. He is reserved and indecisive. Instead of playing with his peers, he prefers to stand on the sidelines…

...

Emotional stability: ways of development
Adults often experience uncertainty about their future and place in life. This is often due to financial instability, personal problems, or work-related stress. But what happens when adults experience such…

...

We teach the child to cope with stress
We often hear the word "stress" in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress…

...

Lying can be evidence of intelligence
Lying is quite common in children. However, this requires their efforts and quick thinking. Children learn to lie at the age of 2 years, but only at an older age…

...