Adolescence is one of the most difficult periods in a person’s life. The body changes a lot in adolescence, you experience feelings that you can’t explain. One of those feelings is anger, and it can get you out of control.
According to psychologists, when the feeling of anger in adolescents is out of control, it can lead to destructive behavior. This, in turn, leads to problems in school, in relationships with others and generally negatively affects the lives of adolescents. Those who cannot cope with anger are prone to verbal and physical aggression.
Fortunately, the sense of anger you can learn to manage. There are certain techniques by which adolescents can learn to recognize and control feelings of anger. To learn how to manage anger, it is important for a teenager to recognize his feelings and not to blame others or circumstances for their occurrence. Continue reading
Every year of a child’s life affects his life. However, the most important for personal development are the first six years. At this age, events occur that can cause resentment for many years.
In some cases, we may resent parents who did not care for us at times when we were most vulnerable and dependent on them. In other cases-to conceal resentment at parents who left us or not well enough performed parental duties. Resentments that appear later in life have deeper causes, but are strikingly similar to those that occur during the first six years of life.
The problem is that resentment of others harms the person who feels it. Continue reading