8 simple activities to raise self-esteem in children
"I can't become a football player. I'm too weak, "" I'm so worthless that I can't even go to school properly." If your child often uses such phrases, it means…

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Self-help techniques: how to overcome resentment
Every year of a child's life affects his life. However, the most important for personal development are the first six years. At this age, events occur that can cause resentment…

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How to eliminate the causes of aggression in adolescents
Does your teen show aggression at home? You are not alone in this. Many parents claim that their teenagers are often aggressive-both at home and in the circle of peers.…

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Anger management tips for Teens

Adolescence is one of the most difficult periods in a person’s life. The body changes a lot in adolescence, you experience feelings that you can’t explain. One of those feelings is anger, and it can get you out of control.

According to psychologists, when the feeling of anger in adolescents is out of control, it can lead to destructive behavior. This, in turn, leads to problems in school, in relationships with others and generally negatively affects the lives of adolescents. Those who cannot cope with anger are prone to verbal and physical aggression.

Fortunately, the sense of anger you can learn to manage. There are certain techniques by which adolescents can learn to recognize and control feelings of anger. To learn how to manage anger, it is important for a teenager to recognize his feelings and not to blame others or circumstances for their occurrence. Continue reading

Self-help techniques: how to overcome resentment

Every year of a child’s life affects his life. However, the most important for personal development are the first six years. At this age, events occur that can cause resentment for many years.

In some cases, we may resent parents who did not care for us at times when we were most vulnerable and dependent on them. In other cases-to conceal resentment at parents who left us or not well enough performed parental duties. Resentments that appear later in life have deeper causes, but are strikingly similar to those that occur during the first six years of life.

The problem is that resentment of others harms the person who feels it. Continue reading

Development of empathy in a child from an early age
Empathy is the ability to put yourself in the other person's shoes and understand their feelings. This ability develops in a child from an early age, when he just begins…

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Harm of verbal violence to a child
Imagine yourself as a child being threatened or yelled at because of a small mistake. How would you feel in such a situation? Shame? Humiliation? Fear of making another mistake…

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Stress in children: causes and symptoms
Many parents play with young children after a busy day to relieve stress. But do you realize that young children also experience stress? Today, stress is an integral part of…

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8 simple activities to raise self-esteem in children
"I can't become a football player. I'm too weak, "" I'm so worthless that I can't even go to school properly." If your child often uses such phrases, it means…

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