We often hear the word “stress” in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress really and what do people mean by this word? Let’s try to understand.
What is stress?
The term “stress” means a certain reaction of the body. It occurs when you are faced with circumstances that force you to act, change or adapt in order to defend your position or maintain balance in a certain situation. These circumstances are called stressors.
The stress response, known as “hit or run,” causes many involuntary changes in your body that give you an extra boost of energy so you can fight and run away from the source of the threat. Continue reading
Adults often experience uncertainty about their future and place in life. This is often due to financial instability, personal problems, or work-related stress. But what happens when adults experience such uncertainty in the presence of their children?
The calmness of the child is very changeable, and it is easy enough to break it. There are several signs that the child is happy and emotionally stable:
the child experiences a sense of satisfaction and self-esteem;
he laughs anyway and smiles for no reason; Continue reading
Parents know that discipline is extremely important for raising healthy children. But how to instill discipline in a child who perceives the surrounding reality much more keenly than others?
There is nothing wrong with a child’s emotional sensitivity. Moreover, sensitive children are extremely kind and compassionate. But there may be some difficulties in bringing up a sensitive child. Sensitive children easily experience emotional overload. They often cry, worry about getting into trouble, and are often unsure of themselves.
An emotionally sensitive child often worries about small things and instantly gets upset over trifles. In crowded places (for example, in a store or on a crowded street), a sensitive child usually holds her mother’s hand and does not move away from her mother even a step. Continue reading