Development of empathy in a child from an early age
Empathy is the ability to put yourself in the other person's shoes and understand their feelings. This ability develops in a child from an early age, when he just begins…

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Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

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Emotionally sensitive children: education
Parents know that discipline is extremely important for raising healthy children. But how to instill discipline in a child who perceives the surrounding reality much more keenly than others? There…

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We teach the child to cope with stress

We often hear the word “stress” in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress really and what do people mean by this word? Let’s try to understand.

What is stress?

The term “stress” means a certain reaction of the body. It occurs when you are faced with circumstances that force you to act, change or adapt in order to defend your position or maintain balance in a certain situation. These circumstances are called stressors.

The stress response, known as “hit or run,” causes many involuntary changes in your body that give you an extra boost of energy so you can fight and run away from the source of the threat. Continue reading

How to strengthen the self-esteem of children on vacation

During the summer holidays, the child’s life is full of exciting activities and interesting events. Parents can use this time to strengthen their child’s self-esteem. Consider 10 simple ways to do this.

1. Let your child choose a fun activity for the whole family for the weekend. If he is still small and such an assignment may be too difficult for him, you can give him a few options to choose from. Do not forget to praise the child for a great choice.

2. Invite your child to try something new for him (for example, a new sport, playing a musical instrument or dancing). Tell him, ” Whatever you choose, I know you will do your best. You can do it.” Continue reading

Emotional stability: ways of development

Adults often experience uncertainty about their future and place in life. This is often due to financial instability, personal problems, or work-related stress. But what happens when adults experience such uncertainty in the presence of their children?

The calmness of the child is very changeable, and it is easy enough to break it. There are several signs that the child is happy and emotionally stable:

the child experiences a sense of satisfaction and self-esteem;
he laughs anyway and smiles for no reason; Continue reading

We teach the child to cope with stress
We often hear the word "stress" in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress…

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8 types of child intelligence: development tips
In modern society, it is considered that a child's performance in school is the only indicator that determines its potential. When a child gets older, many parents want him to…

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Anxiety disorders in children
Nine-year-old Katya is very shy. She often misses school, and before leaving the house in the morning complains of abdominal pain. On the eve of the examinations she was very…

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How to help your child overcome fears and phobias
Some children are extremely sensitive. They need time to get used to the new environment, people and situations. For example, if a child goes to school or sports section for…

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