Features of children suffering from anxiety
When raising children, parents are sometimes faced with certain difficulties. They are forced to live with the child all the stages of his growing up and all the problems associated…

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How to help children cope with frustration
How do you react when your child is upset and frustrated? Do you feel the same way? Imagine the situation: the child is not able to solve homework in mathematics.…

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When the child constantly demands more
Before parents from time to time there is a dilemma: to indulge desires of the child or to designate limits of the allowed. Some children have quite a long list…

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afraid

We teach the child to cope with stress

We often hear the word “stress” in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress really and what do people mean by this word? Let’s try to understand.

What is stress?

The term “stress” means a certain reaction of the body. It occurs when you are faced with circumstances that force you to act, change or adapt in order to defend your position or maintain balance in a certain situation. These circumstances are called stressors.

The stress response, known as “hit or run,” causes many involuntary changes in your body that give you an extra boost of energy so you can fight and run away from the source of the threat. Continue reading

How to strengthen the self-esteem of children on vacation

During the summer holidays, the child’s life is full of exciting activities and interesting events. Parents can use this time to strengthen their child’s self-esteem. Consider 10 simple ways to do this.

1. Let your child choose a fun activity for the whole family for the weekend. If he is still small and such an assignment may be too difficult for him, you can give him a few options to choose from. Do not forget to praise the child for a great choice.

2. Invite your child to try something new for him (for example, a new sport, playing a musical instrument or dancing). Tell him, ” Whatever you choose, I know you will do your best. You can do it.” Continue reading

Helping a child experiencing a panic attack

When I was in first grade, I used to ride a bike with my friends. Suddenly the wheel of my Bicycle hit a rock. I went over the steering wheel and fell, hitting my chin. It didn’t really hurt. However, when I saw that I was bleeding, I started screaming. I wasn’t screaming in pain – I was scared.

When my parents came running to help, I had a real panic. I saw the fear on dad’s face as he ran toward me. Then we went to the hospital.

I’ll never forget this trip. I was sitting on my mom’s lap, and dad was driving. My mother comforted me as much as she could, but I couldn’t take them anymore. Continue reading

We teach the child to cope with stress
We often hear the word "stress" in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress…

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My child goes to the garden: how to help him adapt?
Living in a family, the child learns the unwritten rules of its functioning: who is responsible for what, to whom you can come for a hug, and to whom-with a…

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How to help children cope with frustration
How do you react when your child is upset and frustrated? Do you feel the same way? Imagine the situation: the child is not able to solve homework in mathematics.…

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Emotionally sensitive children: education
Parents know that discipline is extremely important for raising healthy children. But how to instill discipline in a child who perceives the surrounding reality much more keenly than others? There…

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