Why do teenagers do crazy things?
Adolescence is the period between the onset of puberty and adulthood. In today's advanced society, adolescence is usually defined as between 13 and 20 years of age. During this period,…

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How does a teenager cope with procrastination
Procrastination, or the tendency to postpone important things for later, creates the illusion of freedom. It makes people think they have a lot of time, but it steals that time.…

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The third child in the family: features of character
For months, the gossip columns have been discussing the birth of Prince Louis, the third child of Britain's Prince William and Kate Middleton. Journalists are trying to guess what character…

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situation

We teach the child to cope with stress

We often hear the word “stress” in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress really and what do people mean by this word? Let’s try to understand.

What is stress?

The term “stress” means a certain reaction of the body. It occurs when you are faced with circumstances that force you to act, change or adapt in order to defend your position or maintain balance in a certain situation. These circumstances are called stressors.

The stress response, known as “hit or run,” causes many involuntary changes in your body that give you an extra boost of energy so you can fight and run away from the source of the threat. Continue reading

How to maintain the emotional balance of the child

Adults often face problems such as determining their place in life, financial instability, personal problems, stress at work and many others. But what if there is always a child nearby, and parents are overwhelmed by negative feelings? How to maintain his emotional balance?

The child’s psyche is very fragile, but there are certain signs that the child is happy and emotionally balanced:

the child shows a sense of satisfaction and self-esteem;
he has a desire to have fun;
laughs at every opportunity and smiles for no reason;
able to cope with the stress associated with any difficulties, confidently overcomes them; Continue reading

Helping a child experiencing a panic attack

When I was in first grade, I used to ride a bike with my friends. Suddenly the wheel of my Bicycle hit a rock. I went over the steering wheel and fell, hitting my chin. It didn’t really hurt. However, when I saw that I was bleeding, I started screaming. I wasn’t screaming in pain – I was scared.

When my parents came running to help, I had a real panic. I saw the fear on dad’s face as he ran toward me. Then we went to the hospital.

I’ll never forget this trip. I was sitting on my mom’s lap, and dad was driving. My mother comforted me as much as she could, but I couldn’t take them anymore. Continue reading

We teach the child to cope with stress
We often hear the word "stress" in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress…

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How teenagers cope with stress
Research shows that today's teenagers experience more stress than adults. And this fact is alarming for parents. Teenage stress is a common phenomenon, and it needs to be dealt with.…

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Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

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How to cope with children's tantrums
Children's tantrums terrify parents. However, this is an integral part of childhood, and parents can not do anything about it. Faced with childish tantrums, you can lose your temper. This…

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