Features of children suffering from anxiety
When raising children, parents are sometimes faced with certain difficulties. They are forced to live with the child all the stages of his growing up and all the problems associated…

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How to eliminate the causes of aggression in adolescents
Does your teen show aggression at home? You are not alone in this. Many parents claim that their teenagers are often aggressive-both at home and in the circle of peers.…

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My child goes to the garden: how to help him adapt?
Living in a family, the child learns the unwritten rules of its functioning: who is responsible for what, to whom you can come for a hug, and to whom-with a…

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Relaxation techniques for children

Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your child, the use of relaxation techniques can be of great benefit in achieving this goal.

You’ve probably already heard that relaxation techniques have many advantages. You may have tried them yourself, or you may be practicing meditation at the moment. But are the concepts of “meditation” and “children” compatible?

Yes! Meditation can be extremely effective even for young children. Let us consider what exactly this benefit manifests itself. Continue reading

How to cope with children's tantrums
Children's tantrums terrify parents. However, this is an integral part of childhood, and parents can not do anything about it. Faced with childish tantrums, you can lose your temper. This…

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How to cope with children's tantrums
Children's tantrums terrify parents. However, this is an integral part of childhood, and parents can not do anything about it. Faced with childish tantrums, you can lose your temper. This…

...

How to cope with children's tantrums
Children's tantrums terrify parents. However, this is an integral part of childhood, and parents can not do anything about it. Faced with childish tantrums, you can lose your temper. This…

...

Anger management tips for Teens
Adolescence is one of the most difficult periods in a person's life. The body changes a lot in adolescence, you experience feelings that you can't explain. One of those feelings…

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