Ambivalent feelings in adolescents
Ambivalence is contradictory feelings about an object or situation. For example, a teenager can see something from both the positive and negative sides at the same time. Or when choosing…

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Emotional stability: ways of development
Adults often experience uncertainty about their future and place in life. This is often due to financial instability, personal problems, or work-related stress. But what happens when adults experience such…

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Anxiety disorders in children
Nine-year-old Katya is very shy. She often misses school, and before leaving the house in the morning complains of abdominal pain. On the eve of the examinations she was very…

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How does a teenager cope with procrastination

Procrastination, or the tendency to postpone important things for later, creates the illusion of freedom. It makes people think they have a lot of time, but it steals that time. Procrastination is like a carefree game, but often turns into feelings of guilt and anxiety.

A person subject to procrastination experiences a false sense of security. He is optimistic that the situation is under control and there is no hurry. He often underestimates the time it takes to complete a task (for example, he may think that the work will take 30 minutes, while objectively it takes 2 hours). Therefore, procrastination begins with a feeling of lightness and fun, but then you have to pay for it, feeling fear, anxiety, helplessness and anger at yourself. Continue reading

Attention deficit disorder kills motivation

Attention deficit hyperactivity disorder (ADHD) creates big problems with motivation for teenagers. Psychologists say that attention deficit disorder affects motivation as much as the ability to focus on objects. It is believed that the primary causes of ADHD are biological, so often the child needs medication. However, the experts often overlook the psychological factors.

ADHD can be compared to a large magnifying glass that magnifies the smallest motivational problems of adolescents. The main of such problems is the desire of teenagers for independence. Teenagers want to make their own decisions, but at the same time tend to remain young children, dependent on their parents. Continue reading

How to eliminate the causes of aggression in adolescents
Does your teen show aggression at home? You are not alone in this. Many parents claim that their teenagers are often aggressive-both at home and in the circle of peers.…

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The impact of new technologies on the learning process
As you know, the perception of each person has its own individual characteristics. What is common to all is that we know the world through the senses: hearing, sight, smell,…

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Development of Executive functions in children
Executive functions are the cognitive skills that we need in order to control and regulate their thoughts, emotions and actions in moments of conflict or under the influence of distractions.…

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Self-help techniques: how to overcome resentment
Every year of a child's life affects his life. However, the most important for personal development are the first six years. At this age, events occur that can cause resentment…

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