Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

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My child goes to the garden: how to help him adapt?
Living in a family, the child learns the unwritten rules of its functioning: who is responsible for what, to whom you can come for a hug, and to whom-with a…

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The third child in the family: features of character
For months, the gossip columns have been discussing the birth of Prince Louis, the third child of Britain's Prince William and Kate Middleton. Journalists are trying to guess what character…

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school

How does a teenager cope with procrastination

Procrastination, or the tendency to postpone important things for later, creates the illusion of freedom. It makes people think they have a lot of time, but it steals that time. Procrastination is like a carefree game, but often turns into feelings of guilt and anxiety.

A person subject to procrastination experiences a false sense of security. He is optimistic that the situation is under control and there is no hurry. He often underestimates the time it takes to complete a task (for example, he may think that the work will take 30 minutes, while objectively it takes 2 hours). Therefore, procrastination begins with a feeling of lightness and fun, but then you have to pay for it, feeling fear, anxiety, helplessness and anger at yourself. Continue reading

Attention deficit disorder kills motivation

Attention deficit hyperactivity disorder (ADHD) creates big problems with motivation for teenagers. Psychologists say that attention deficit disorder affects motivation as much as the ability to focus on objects. It is believed that the primary causes of ADHD are biological, so often the child needs medication. However, the experts often overlook the psychological factors.

ADHD can be compared to a large magnifying glass that magnifies the smallest motivational problems of adolescents. The main of such problems is the desire of teenagers for independence. Teenagers want to make their own decisions, but at the same time tend to remain young children, dependent on their parents. Continue reading

Development of empathy in a child from an early age
Empathy is the ability to put yourself in the other person's shoes and understand their feelings. This ability develops in a child from an early age, when he just begins…

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We teach the child to cope with stress
We often hear the word "stress" in everyday speech. But by this word people do not mean the same disorder, but many different manifestations of the psyche. What is stress…

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How can an applicant overcome the stress of admission
It happens every spring. High school seniors are worried that they won't be able to go to University. From them you can often hear the phrase: "I'm so ordinary, and…

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Emotional stability: ways of development
Adults often experience uncertainty about their future and place in life. This is often due to financial instability, personal problems, or work-related stress. But what happens when adults experience such…

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