Emotional stability: ways of development
Adults often experience uncertainty about their future and place in life. This is often due to financial instability, personal problems, or work-related stress. But what happens when adults experience such…

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How to understand a child's nonverbal cues
Many parents of young children are upset because they do not understand their nonverbal signals. Despite the fact that usually children by the age of two already know about 200…

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How to understand a child's nonverbal cues
Many parents of young children are upset because they do not understand their nonverbal signals. Despite the fact that usually children by the age of two already know about 200…

Continue reading →

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How does a teenager cope with procrastination

Procrastination, or the tendency to postpone important things for later, creates the illusion of freedom. It makes people think they have a lot of time, but it steals that time. Procrastination is like a carefree game, but often turns into feelings of guilt and anxiety.

A person subject to procrastination experiences a false sense of security. He is optimistic that the situation is under control and there is no hurry. He often underestimates the time it takes to complete a task (for example, he may think that the work will take 30 minutes, while objectively it takes 2 hours). Therefore, procrastination begins with a feeling of lightness and fun, but then you have to pay for it, feeling fear, anxiety, helplessness and anger at yourself. Continue reading

We teach the child to cope with emotions
Young children often don't know how to deal with feelings of anger, but parents can teach them to relax and let go of their emotions. Of course, adults have more…

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Simple ways to tell your child about emotions
According to scientists, in the language of the Eskimos and other Northern peoples there are at least 50 words for different shades of snow. Eskimo children hear these words in…

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Changeable mood and emotions of teenagers
Teenagers are sometimes very difficult to get along with. They can be noisy, create a mess in the house, do not agree with the established rules and constantly ask you…

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Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

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