According to scientists, in the language of the Eskimos and other Northern peoples there are at least 50 words for different shades of snow. Eskimo children hear these words in the speech of adults and gradually begin to see the connection between the words and the phenomena of the world around them. Similarly, when parents talk about emotions, children learn to recognize them in themselves and in others. Understanding and accepting your emotions is the first step to learning how to manage them.
A person can experience a large number of emotions. Psychologists depict all their diversity in the form of the so-called “wheel of emotions”. According to this scheme, all human feelings are reduced to four basic: Continue reading