Development of Executive functions in children
Executive functions are the cognitive skills that we need in order to control and regulate their thoughts, emotions and actions in moments of conflict or under the influence of distractions.…

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Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

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Helping a child experiencing a panic attack
When I was in first grade, I used to ride a bike with my friends. Suddenly the wheel of my Bicycle hit a rock. I went over the steering wheel…

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How to maintain a child’s mental health

As the latest research shows, there is a steady decline in mental health among children, and this process begins at an average of 14 years. Most children have suicidal thoughts at least once in their lives, and this greatly affects the quality of their daily lives.

However, parents, following certain guidelines, can help their children become healthier mentally. Consider these tips in more detail.

1. Initiate communication

Today, when communication between people is often reduced to SMS-correspondence and messages on social networks, ordinary communication can help a child to strengthen mental health. Continue reading

How to help children cope with frustration
How do you react when your child is upset and frustrated? Do you feel the same way? Imagine the situation: the child is not able to solve homework in mathematics.…

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13 tips to better understand the psychology of children
Sigmund Freud argued that children are initially driven by instincts and selfish motives. Gradually, they adapt to the conditions of the world around them, assimilating the values and rules of…

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19 creative ways to motivate your child
Two twins, Sasha and Polina, were in the same room and were learning lessons. At the same time Sasha muttered something dissatisfied under his breath, and Pauline hummed a song.…

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Formation of self-perception of teenagers
Until recently, it was believed that adolescents independently come to self-determination of their personality in the process of mental and social development. However, recent studies have shown that parents play…

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