How teenagers cope with stress
Research shows that today's teenagers experience more stress than adults. And this fact is alarming for parents. Teenage stress is a common phenomenon, and it needs to be dealt with.…

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Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

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How teenagers cope with stress
Research shows that today's teenagers experience more stress than adults. And this fact is alarming for parents. Teenage stress is a common phenomenon, and it needs to be dealt with.…

Continue reading →

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Simple ways to tell your child about emotions

According to scientists, in the language of the Eskimos and other Northern peoples there are at least 50 words for different shades of snow. Eskimo children hear these words in the speech of adults and gradually begin to see the connection between the words and the phenomena of the world around them. Similarly, when parents talk about emotions, children learn to recognize them in themselves and in others. Understanding and accepting your emotions is the first step to learning how to manage them.

A person can experience a large number of emotions. Psychologists depict all their diversity in the form of the so-called “wheel of emotions”. According to this scheme, all human feelings are reduced to four basic: Continue reading

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Children's tantrums terrify parents. However, this is an integral part of childhood, and parents can not do anything about it. Faced with childish tantrums, you can lose your temper. This…

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When parents bring their children to school or kindergarten in the morning, they often experience anxiety. Psychologists call this fear of separation from parents separation anxiety. Especially often it is…

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You are confused by your child's behavior. He doesn't behave like you. He is reserved and indecisive. Instead of playing with his peers, he prefers to stand on the sidelines…

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