How does a teenager cope with procrastination
Procrastination, or the tendency to postpone important things for later, creates the illusion of freedom. It makes people think they have a lot of time, but it steals that time.…

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Ambivalent feelings in adolescents
Ambivalence is contradictory feelings about an object or situation. For example, a teenager can see something from both the positive and negative sides at the same time. Or when choosing…

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How to understand a child's nonverbal cues
Many parents of young children are upset because they do not understand their nonverbal signals. Despite the fact that usually children by the age of two already know about 200…

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Anger management tips for Teens

Adolescence is one of the most difficult periods in a person’s life. The body changes a lot in adolescence, you experience feelings that you can’t explain. One of those feelings is anger, and it can get you out of control.

According to psychologists, when the feeling of anger in adolescents is out of control, it can lead to destructive behavior. This, in turn, leads to problems in school, in relationships with others and generally negatively affects the lives of adolescents. Those who cannot cope with anger are prone to verbal and physical aggression.

Fortunately, the sense of anger you can learn to manage. There are certain techniques by which adolescents can learn to recognize and control feelings of anger. To learn how to manage anger, it is important for a teenager to recognize his feelings and not to blame others or circumstances for their occurrence. Continue reading

Stress in children: causes and symptoms

Many parents play with young children after a busy day to relieve stress. But do you realize that young children also experience stress?

Today, stress is an integral part of our lives. Chronic stress can trigger diseases such as diabetes, asthma, depression, arthritis, hypertension, and cardiovascular disease. This is how stress manifests itself in adults.

In young children, stress manifestations of stress are primarily associated with behavioral problems: the child becomes Moody or has learning difficulties. Sometimes stress in young children can lead to enuresis. If your child shows any symptoms of stress, know that you can help him. How exactly-let’s try to understand. Continue reading

Emotionally sensitive children: education
Parents know that discipline is extremely important for raising healthy children. But how to instill discipline in a child who perceives the surrounding reality much more keenly than others? There…

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How to maintain a child's mental health
As the latest research shows, there is a steady decline in mental health among children, and this process begins at an average of 14 years. Most children have suicidal thoughts…

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Emotional stability: ways of development
Adults often experience uncertainty about their future and place in life. This is often due to financial instability, personal problems, or work-related stress. But what happens when adults experience such…

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Lying can be evidence of intelligence
Lying is quite common in children. However, this requires their efforts and quick thinking. Children learn to lie at the age of 2 years, but only at an older age…

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