Adolescence is one of the most difficult periods in a person’s life. The body changes a lot in adolescence, you experience feelings that you can’t explain. One of those feelings is anger, and it can get you out of control.
According to psychologists, when the feeling of anger in adolescents is out of control, it can lead to destructive behavior. This, in turn, leads to problems in school, in relationships with others and generally negatively affects the lives of adolescents. Those who cannot cope with anger are prone to verbal and physical aggression.
Fortunately, the sense of anger you can learn to manage. There are certain techniques by which adolescents can learn to recognize and control feelings of anger. To learn how to manage anger, it is important for a teenager to recognize his feelings and not to blame others or circumstances for their occurrence. Continue reading
Many parents play with young children after a busy day to relieve stress. But do you realize that young children also experience stress?
Today, stress is an integral part of our lives. Chronic stress can trigger diseases such as diabetes, asthma, depression, arthritis, hypertension, and cardiovascular disease. This is how stress manifests itself in adults.
In young children, stress manifestations of stress are primarily associated with behavioral problems: the child becomes Moody or has learning difficulties. Sometimes stress in young children can lead to enuresis. If your child shows any symptoms of stress, know that you can help him. How exactly-let’s try to understand. Continue reading