How teenagers cope with stress
Research shows that today's teenagers experience more stress than adults. And this fact is alarming for parents. Teenage stress is a common phenomenon, and it needs to be dealt with.…

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Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

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How to eliminate the causes of aggression in adolescents
Does your teen show aggression at home? You are not alone in this. Many parents claim that their teenagers are often aggressive-both at home and in the circle of peers.…

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children

How to maintain a child’s mental health

As the latest research shows, there is a steady decline in mental health among children, and this process begins at an average of 14 years. Most children have suicidal thoughts at least once in their lives, and this greatly affects the quality of their daily lives.

However, parents, following certain guidelines, can help their children become healthier mentally. Consider these tips in more detail.

1. Initiate communication

Today, when communication between people is often reduced to SMS-correspondence and messages on social networks, ordinary communication can help a child to strengthen mental health. Continue reading

Emotionally sensitive children: education

Parents know that discipline is extremely important for raising healthy children. But how to instill discipline in a child who perceives the surrounding reality much more keenly than others?

There is nothing wrong with a child’s emotional sensitivity. Moreover, sensitive children are extremely kind and compassionate. But there may be some difficulties in bringing up a sensitive child. Sensitive children easily experience emotional overload. They often cry, worry about getting into trouble, and are often unsure of themselves.

An emotionally sensitive child often worries about small things and instantly gets upset over trifles. In crowded places (for example, in a store or on a crowded street), a sensitive child usually holds her mother’s hand and does not move away from her mother even a step. Continue reading

Development of Executive functions in children

Executive functions are the cognitive skills that we need in order to control and regulate their thoughts, emotions and actions in moments of conflict or under the influence of distractions. Psychologists sometimes distinguish between “cold” Executive functions, which refer strictly to cognitive skills (such as the ability to count in the mind) and ” hot ” Executive functions, which help regulate emotions (such as the ability to control anger).

There are three kinds of Executive functions:

1. Self-control is the ability to resist temptation and do the right thing instead. Self-control helps children focus, act less impulsively, and stay focused while doing some work. Continue reading

8 types of child intelligence: development tips
In modern society, it is considered that a child's performance in school is the only indicator that determines its potential. When a child gets older, many parents want him to…

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How can an applicant overcome the stress of admission
It happens every spring. High school seniors are worried that they won't be able to go to University. From them you can often hear the phrase: "I'm so ordinary, and…

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What to do if the child is afraid of separation from you
When parents bring their children to school or kindergarten in the morning, they often experience anxiety. Psychologists call this fear of separation from parents separation anxiety. Especially often it is…

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Relaxation techniques for children
Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your…

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