We teach the child to cope with emotions
Young children often don't know how to deal with feelings of anger, but parents can teach them to relax and let go of their emotions. Of course, adults have more…

Continue reading →

Formation of self-perception of teenagers
Until recently, it was believed that adolescents independently come to self-determination of their personality in the process of mental and social development. However, recent studies have shown that parents play…

Continue reading →

What to do if the child is afraid of separation from you
When parents bring their children to school or kindergarten in the morning, they often experience anxiety. Psychologists call this fear of separation from parents separation anxiety. Especially often it is…

Continue reading →

anxiety

Helping a child experiencing a panic attack

When I was in first grade, I used to ride a bike with my friends. Suddenly the wheel of my Bicycle hit a rock. I went over the steering wheel and fell, hitting my chin. It didn’t really hurt. However, when I saw that I was bleeding, I started screaming. I wasn’t screaming in pain – I was scared.

When my parents came running to help, I had a real panic. I saw the fear on dad’s face as he ran toward me. Then we went to the hospital.

I’ll never forget this trip. I was sitting on my mom’s lap, and dad was driving. My mother comforted me as much as she could, but I couldn’t take them anymore. Continue reading

Relaxation techniques for children

Is your child having trouble sleeping before school exams? Do you want your child to learn better? Anyway, if you are concerned about the mental and physical well-being of your child, the use of relaxation techniques can be of great benefit in achieving this goal.

You’ve probably already heard that relaxation techniques have many advantages. You may have tried them yourself, or you may be practicing meditation at the moment. But are the concepts of “meditation” and “children” compatible?

Yes! Meditation can be extremely effective even for young children. Let us consider what exactly this benefit manifests itself. Continue reading

How to understand a child's nonverbal cues
Many parents of young children are upset because they do not understand their nonverbal signals. Despite the fact that usually children by the age of two already know about 200…

...

Why do teenagers do crazy things?
Adolescence is the period between the onset of puberty and adulthood. In today's advanced society, adolescence is usually defined as between 13 and 20 years of age. During this period,…

...

The impact of new technologies on the learning process
As you know, the perception of each person has its own individual characteristics. What is common to all is that we know the world through the senses: hearing, sight, smell,…

...

How does a teenager cope with procrastination
Procrastination, or the tendency to postpone important things for later, creates the illusion of freedom. It makes people think they have a lot of time, but it steals that time.…

...